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One word can change everything if it’s the right word. That’s the topic of this issue. But first, here’s what happening at Your Life, Unlimited… Need inspiration cheap and quick?? Go to iTunes now! The 5 “A” Principles for a  ..

If you look, it will be there! In 2011 I decided I would focus on the word delight and committed to writing down something that delighted me every day. It has been easier than I thought and a great exercise in personal growth, too! With 2 months in my back pocket, I look forward to what e ..

Trying something new is one thing, but is is totally something else! Here is my take on a new thing!  ..

What if everyone was easygoing, amiable, logical, sensible and saw things just the way you did? Well, then my friend, you would be dreaming! Wake up! Getting along with some people is hard, frustrating and can down right makes you want to quit your job now and then. If you are in healthcare, ..

Everyone wants the same to things in life; to be healthy and to be happy. Some people want a lot more than that, but essentially, after our basic needs are met - we want those two things. Rich, fulfilling relationships contribute to both your health and your happiness, so it is definitely  ..

Late nights, early mornings a 'ticking time bomb' for health (http://pagingdrgupta.blogs.cnn.com/2011/02/09/late-nights-early-mornings-a-ticking-time-bomb-for-health/) We all know that getting enough  ..

"I saved your Christmas present for you." Leon said with a smile. "It's Christmas cake, I hope it's still good. You don't know how many times in the last 2 months I wanted to eat it!" Leon opens his fridge and presents me with a Christmas cake beautifully wrapped in Christmas paper just  ..

Often in teaching others we learn a thing or two ourselves. Sometimes we mess up royally but once in a while we stumble upon an idea that works just great. This time, I stumbled upon an idea that worked just great and I thought I would share it with you in case you could use it in you ..

Got Stress With over 80% of all illnesses attributed to stress to some degree, it's really amazing more time, energy and research money isn't being put into this topic. When I interviewed Aila Accad (the author of '34 Instant Stress Busters- Quick tips to de-stress fast with no extr ..

We are all striving to push past the obstacles that prevent us from seizing opportunities. One thing I see over and over again with the people I coach (and I am not immune to this either!) is that we care too much about what other people think about us. Let me rephrase that, we care too ..