Blog

Despite our best intentions, the more time we have the more we seem to need, use up or waste. Enter Hugh Culver, author of Give Me a Break – The Art of Making Time Work for You. Hugh and I had a chance to chat on Your Life, Unlimited radio recently and between our talk and reading hi ..

Does the stress of the season ever bring you down, overwhelm you or leave you with a feeling of dread? Maybe you love the excitement, the preparations, the decorations, the shopping or maybe visions of burnt gingerbread men dance through your head as the countdown to the “holidays”  ..

Make no mistake about it, mornings matter. I mean they reeeeaaalllly matter. Your first few minutes of the day can set the tone for the entire day, so why not set your thoughts and actions up for a GR8 Day (that's my licence plate number, by the way!). By pre-loading, we can all b ..